Classes

Kick Punch Om

A combination of calisthenics, kickboxing combinations, yoga and bad jokes for all levels.

  • 15-minutes

    Non-stop calisthenics and kickboxing techniques

  • 40-minutes

    Kickboxing combinations with partners or heavy bag

  • 10-minutes

    Yoga cool-down with a talk on practical spirituality and/or self-defense.

Yoga

A blend of movement and stillness utilizing asanas, bandhas, pranayama and meditation, with a focus on awareness over gymnastics. Available for all levels.

*Available for private sessions.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM
Surya Yoga JC
8:00AM-9:00AM (Hot Yoga)
9:00 AM
Surya Yoga JC
9:30AM-10:30AM (Hot Yoga)
Mimi Yoga Hoboken
(9:45-10:45 All levels)
10:00 AM
12:00 PM
Sattva Yoga
12:30-1:30 (Peace & Power Hour)
4:00 PM
Surya Yoga JC
Yoga
5:00 PM
Surya Yoga MID
5:45PM-6:45PM (Hot Yoga)
6:00 PM
7:00 PM
Sattva Yoga
7:45PM-8:45PM (Chakra Flow)
8:00 PM
Sattva Yoga
8PM-9PM (Peace & Power Hour)
9:00 PM
Kick Punch OM
9:00PM - 10:00 PM

Monday

  • Surya Yoga JC
    4:30 PM - 5:30 PM
  • Kick Punch OM
    9:00 PM - 10:00 PM

Tuesday

  • Sattva Yoga
    7:45 PM - 8:45 PM

Wednesday

  • Surya Yoga JC
    9:30 AM - 10:30 AM
  • Surya Yoga MID
    5:45 PM - 6:45 PM

Thursday

  • Sattva Yoga
    8:00 PM - 9:00 PM

Saturday

  • Surya Yoga JC
    8:00 AM - 9:00 AM

Sunday

  • Mimi Yoga Hoboken
    9:45 AM - 10:45 AM
  • Sattva Yoga
    12:30 PM - 1:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 PM
Kick Punch OM
9:00PM - 10:00 PM

Monday

  • Kick Punch OM
    9:00 PM - 10:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM
Surya Yoga JC
8:00AM-9:00AM (Hot Yoga)
9:00 AM
Surya Yoga JC
9:30AM-10:30AM (Hot Yoga)
Mimi Yoga Hoboken
(9:45-10:45 All levels)
10:00 AM
12:00 PM
Sattva Yoga
12:30-1:30 (Peace & Power Hour)
4:00 PM
Surya Yoga JC
Yoga
5:00 PM
Surya Yoga MID
5:45PM-6:45PM (Hot Yoga)
6:00 PM
7:00 PM
Sattva Yoga
7:45PM-8:45PM (Chakra Flow)
8:00 PM
Sattva Yoga
8PM-9PM (Peace & Power Hour)

Monday

  • Surya Yoga JC
    4:30 PM - 5:30 PM

Tuesday

  • Sattva Yoga
    7:45 PM - 8:45 PM

Wednesday

  • Surya Yoga JC
    9:30 AM - 10:30 AM
  • Surya Yoga MID
    5:45 PM - 6:45 PM

Thursday

  • Sattva Yoga
    8:00 PM - 9:00 PM

Saturday

  • Surya Yoga JC
    8:00 AM - 9:00 AM

Sunday

  • Mimi Yoga Hoboken
    9:45 AM - 10:45 AM
  • Sattva Yoga
    12:30 PM - 1:30 AM
No events available!

Class Locations

Sattva Yoga

523 Palisade Avenue
Jersey City, NJ 07037
(201) 839-5242

Surya Yoga Academy Hoboken Downtown (DT)

79 Hudson Street
Hoboken, 07030

Surya Yoga Academy Hoboken Midtown (MID)

618 Washington Street
Hoboken, NJ 07030

Surya Yoga Academy Jersey City (JC)

341 Grove Street
Jersey city, NJ 07302

Mimi Yoga Hoboken

@ Celebrate Life Studio
1200 Park Avenue @12th Street
Hoboken, NJ 07030
(201) 222-1814

Kick Punch Om

Glassroots Community Center
54 Coles Street (@ 3rd Street)
Jersey City, NJ 07302

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