Classes

Kick Punch Om

A combination of calisthenics, kickboxing combinations, yoga and bad jokes for all levels.

  • 15-minutes

    Non-stop calisthenics and kickboxing techniques

  • 40-minutes

    Kickboxing combinations with partners or heavy bag

  • 10-minutes

    Yoga cool-down with a talk on practical spirituality and/or self-defense.

Yoga

A blend of movement and stillness utilizing asanas, bandhas, pranayama and meditation, with a focus on awareness over gymnastics. Available for all levels.

*Available for private sessions.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 PM
Sattva Yoga
12:30-1:30 (Peace & Power Hour)
7:00 PM
Sattva Yoga
7:45PM-8:45PM (Chakra Flow)
8:00 PM
Kick Punch OM - Hamilton Park
8:00PM-9:00PM (Near the gazebo)
Sattva Yoga
8PM-9PM (Peace & Power Hour)

Monday

  • Kick Punch OM - Hamilton Park
    8:00 PM - 9:00 PM

Tuesday

  • Sattva Yoga
    7:45 PM - 8:45 PM

Thursday

  • Sattva Yoga
    8:00 PM - 9:00 PM

Sunday

  • Sattva Yoga
    12:30 PM - 1:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 PM
Kick Punch OM - Hamilton Park
8:00PM-9:00PM (Near the gazebo)

Monday

  • Kick Punch OM - Hamilton Park
    8:00 PM - 9:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 PM
Sattva Yoga
12:30-1:30 (Peace & Power Hour)
7:00 PM
Sattva Yoga
7:45PM-8:45PM (Chakra Flow)
8:00 PM
Sattva Yoga
8PM-9PM (Peace & Power Hour)

Tuesday

  • Sattva Yoga
    7:45 PM - 8:45 PM

Thursday

  • Sattva Yoga
    8:00 PM - 9:00 PM

Sunday

  • Sattva Yoga
    12:30 PM - 1:30 AM
No events available!

Class Locations

Sattva Yoga

523 Palisade Avenue
Jersey City, NJ 07037
(201) 839-5242

Yoga in the Heights (JC)

317 Central Avenue
Jersey city, NJ 07307

Hamilton Park

Jersey City, NJ 07302

Kick Punch Om

Glassroots Community Center
54 Coles Street (@ 3rd Street)
Jersey City, NJ 07302

Join the REBEL-ution!