Classes
Yoga

A blend of movement and stillness utilizing asanas, bandhas, pranayama and meditation, with a focus on awareness over gymnastics. Available for all levels.
Kick Punch Om

A combination of calisthenics, kickboxing combinations, yoga and bad jokes for all levels.
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15-minutes
Non-stop calisthenics and kickboxing techniques
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40-minutes
Kickboxing combinations with partners or heavy bag
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10-minutes
Yoga cool-down with a talk on practical spirituality and/or self-defense.
*Available for private sessions.
Class Locations
Beloved Wolrd Yoga
317 Central Avenue
Jersey City, NJ 07307
World Boxing Gym
29 Division Street
Jersey City, NJ 07302
Devotion360
1180 Maxwell Ln
Hoboken, NJ 07030